Category: health

33 Million Americans Consume Cannabis

Besides the finding that 13% of Americans are currently cannabis consumers, the Gallup poll found that 43% of American adults say they have tried cannabis. In 2013, 93%...

10 Tips for Healthy Eyes

Simple Tips for Healthy Eyes Your eyes are an important part of your health. There are many things you can do to keep them healthy and make sure you are seeing your...

Eat Plant Protein to Live Longer

A newly published article in JAMA Internal Medicine has investigated the relationship between (animal vs. plant) protein sources and mortality risk from almost...

Mighty Mushrooms: Boost Immune Function and Guard Against Cancer

Mushrooms seem to be almost magical in promoting health benefits. From fighting respiratory infections to cancer, this asssortment of small fungi are gigantic warriors....

Pomegranate Health Benefits that Offer Powerful Disease Protection

Ruby red, delicious and nutrient rich pomegranates pack a mighty punch in safeguarding your health. Pomegranate contains a unique and powerful antioxidant called...

Reasons to Never Skip a Workout, As Told To Trainers

Sure, it would be nice if you bounded out of bed in the morning and into your running shoes. Or rushed home from work and went straight to the gym multiple times a...

How to get vitamin D from sunlight

Vitamin D is essential for healthy bones, and in the UK from around late March/early April to the end of September we get most of our vitamin D from sunlight exposure....

Could turmeric really boost your health?

Bold health claims have been made for the power of turmeric. Is there anything in them, asks Michael Mosley. Turmeric is a spice which in its raw form looks a bit like...

Further Support for Early-Life Allergen Exposure

Egg and peanut consumption during infancy is linked to lower risk of allergy to those foods later in life, according to a meta-analysis. Analyzing data from 146 studies...

5 Most Common STDs In Women: How To Spot Symptoms Of Sexually Transmitted Diseases

Untreated sexually transmitted diseases (STDs) cause infertility in at least 24,000 women each year in the United States alone, according to the Centers for Disease...